Where is My Mind? Meditation 2: Sitting MeditationThis meditation accompanies episode 2 of Where Is My Mind. Niall Breslin guides you through a sitting meditation, a short reflection which invites you to simply sit and observe your breath, your surroundings, and how you are feeling. We all sit every day, we all breathe; the difference […]
Rutland Centre In this short video, to close Recovery Month 2018, the team at the Rutland Centre share what we believe recovery from addiction really means to people!
Rutland Centre Recovery is… Read More »
Rutland Centre Graeme, Rutland Centre admin manager explains what happens when you arrive for your admission to the residential program.
Rutland Centre Your First Day At the Centre Read More »
Rutland Centre Rutland Centre Residential program counsellor Tony talks us through what a regular week in treatment looks like!
Rutland Centre A Typical Week in Residential Treatment Read More »
Rutland Centre Meet some of the team at the Rutland, explaining their work and what people can expect while with us for treatment.
Rutland Centre Staff Video Read More »
Rutland Centre This year the Rutland Centre celebrates 40 years of service. We estimate that since our foundation in 1978 we have treated up to 10,000 individuals from all over Ireland, plus countless family members. This is a short video from 3 of our directors who have been involved in the Rutland Centre for many
40 Years of the Rutland Centre Read More »
Rutland Centre Watch the first of our Recovery Month videos where Roisin shares her story of addiction, treatment and Recovery! Visit our website rutlandcentre.ie for more information about our service and about Recovery Month 2018
Rutland Centre Case Studies Roisin Sheridan Read More »
The Irish Tech News PodcastA Dublin Tech Talks Mental Health Podcast With Covid-19 becoming a worldwide crisis one of the things that we have to watch out for is our mental health. Ronan recently did a podcast at one of the Dublin Tech talks that focused on mental health. I spoke with Dr. Damien Clarke
A Dublin Tech Talks Mental Health Podcast – The Irish Tech News Podcast Read More »
Happify Are you struggling to fall asleep at night because your mind just won’t stop racing? In this animation, sleep scientist Jared Minkel reveals a few of his favorite strategies for calming your mind at bedtime. You can find more science-based activities for better sleep in Dr. Minkel’s 4-week track on Happify, “Get the Best
Happify Negative thinking can get the best of us at the worst of times. But there’s hope! Positive psychology Coach Derrick Carpenter reveals two key tactics that will intercept and defeat these thoughts before they have a chance to infiltrate your life.
How to Defeat Negative Thinking: An Animation Read More »
