Podcast

Grow Mental Health Podcast: Support at the Holidays

Tis’ the season to be jolly…or is it? Our 2023 podcast seasons finishes with this beautiful and practical guide to supporting yourself and those around you who might be struggling throughout this hectic holiday season. Jenny is joined by Killian, who is raising funds and awareness for Grow through his 50K on Christmas Day challenge,

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Grow Mental Health Podcast: Opening Up to Friendship

This month the Grow Mental Health community gathered for our annual National Weekend and we explored the concept of opening ourselves up to friendship. We took the opportunity to record our Grow podcast live. Jenny was joined by Grow member and Board member Gerry and a podcast favourite Liz, a Grow Area Coordinator and author.

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Grow Mental Health Podcast: Friendship

This month Jenny met with Elaine Browne, founder of Perspective in Ireland to talk all things friendship and peer support. Elaine was motivated to share her experience of peer-supported recovery with anyone with mental health challenges so Perspective was born in 2019. Like Grow Mental Health, the Perspective model is based on the knowledge and

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Grow Mental Health Podcast: The Cycle of Support

This month Jenny had the privilege to meet with Gertrude Howley, a member of the Grow Mental Health community since the 1980s. Gertrude is a Presentation Sister, therapist, educator, and advocator for positive mental health. She and Jenny discuss the cyclical nature of support both in our Grow Groups and in life. Don’t miss this

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