Recovery

Addicted to Screens

Why are we Addicted to Screens?

Why are we Addicted to Screens This podcast asks an expert why is everyone addicted to screens? Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of HealthyGamerGG, Twitch streamer and a YouTuber.  Humans face a predicament that has never been seen in our history, a massive overload in daily stimulation and …

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Treating Digital Addiction

Treating Digital Addiction

Treating Digital Addiction Dr. Hilarie Cash has been working on treating internet addiction since the 90’s. In 2009, she co-founded reSTART Life which is the nation’s first and foremost treatment program for different online addictions and underlying mental health conditions.  Currently, Dr. Cash serves as the Chief Clinical Officer at reSTART Life and she’ll share …

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Reclaiming Pleasure with Holly Richmond PhD

Holly Richmond, PhD, author of Reclaiming Pleasure, joins us to discuss reclaiming your sexual self after sexual trauma recovery. Richmond is a somatic psychotherapist, certified sex therapist, and licensed marriage and family therapist. She is a frequent contributor to publications and media outlets on the intersection of psychology and sexuality, specializing in the treatment of …

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