As we pursue the radical reimagining of Ireland, and the world’s, mental health frameworks, we must be open minded to new ideas and treatment models. In this episode, Niall is joined by Dr. Jessica Schleider, Founding Director of the Lab for Scalable Mental Health and author of ‘Little Treatments, Big Effects’. Jessica’s mission is to […]
Little Treatments, Big Effects with Dr. Jessica Schleider Read More »
Dr. Rick and Forrest explore a huge topic: what can we do to recover from a difficult childhood as an adult? Rick introduces a three step process that can help us reclaim our past, identify the key needs we have these days, and internalize related positive experiences. They discuss related tools from psychology like releasing
Recovering from a Challenging Childhood: Reclaim, Resupply and Repair Read More »
Living with Bipolar II Jackie Colbeth talks about her experience of living with bipolar II. Jackie first received treatment for Depression as an adolescent at the same time she began struggling with drug and alcohol abuse. She was eventually diagnosed with BiPolar II Depression in 2004 after a decade of being misdiagnosed, addicted and yanked
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Why are we Addicted to Screens This podcast asks an expert why is everyone addicted to screens? Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of HealthyGamerGG, Twitch streamer and a YouTuber. Humans face a predicament that has never been seen in our history, a massive overload in daily stimulation and
Why are we Addicted to Screens? Read More »
Gaming Addiction Charlie Bracke grew up living with technology and realised he had gaming addiction. At one point was spending an average of 14 hours per day gaming as an adult. As his use escalated he dropped out of college, lost a long-term relationship and lost his job. Knowing something had to change he found
Living with Gaming Addiction Read More »
Porn Addiction (A Woman’s Experience) Jessica Harris accidentally discovered porn when she was just a teenager when a graphic image popped up while she was online. Undenounced to her this was a gateway to what would eventually become porn addiction. By the time she was in high school, it began to dominate her life. She
Living with Obsessive Porn Addiction Read More »
Time to take an Alcohol Break? Why take an alcohol break? How does alcohol fit into your life? Have you ever given it any thought? Andy Ramage, a performance coach and author who is one of the founders of One Year No Beer, a habit-changing program that encourages individuals to try a period of alcohol
Discover the Benefits of a Strategic Alcohol Break Read More »
Treating Digital Addiction Dr. Hilarie Cash has been working on treating internet addiction since the 90’s. In 2009, she co-founded reSTART Life which is the nation’s first and foremost treatment program for different online addictions and underlying mental health conditions. Currently, Dr. Cash serves as the Chief Clinical Officer at reSTART Life and she’ll share
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If in CRISIS please call: – Your Local G.P. – Samaritans (24/7) freephone: 116 123
Hello, How are you? A Conversation with PJ Gallagher and Jo Donohoe Read More »
