Gaming Addiction Charlie Bracke grew up living with technology and realised he had gaming addiction. At one point was spending an average of 14 hours per day gaming as an adult. As his use escalated he dropped out of college, lost a long-term relationship and lost his job. Knowing something had to change he found …
If in CRISIS please call: – Your Local G.P. – Samaritans (24/7) freephone: 116 123
For this episode my guest is the mega selling author Susan Cain who wrote Quiet and started the Quiet Revolution which embraces the more introverted people among us. Her new book is Bittersweet and it’s about people who tend towards sadness, such as feeling a tinge of sadness, or anxiety around really happy moments out …
Introversion + Anxiety with Susan Cain – Owning it: The Anxiety Podcast Read More »
DBSAlliance – Recognizing the early signs of a mood disorder – Young Adult Council DBSA’s Young Adult Council members are back to discuss their early experiences with bipolar disorder, depression, and anxiety, and explain how they found the right treatment. Symptoms of a mood disorder can be hard to recognize and understand, especially when they …
DBSAlliance – Recognizing the early signs of a mood disorder – Young Adult Council Read More »
“I didn’t acknowledge it properly” In the second of a two-part series celebrating our centenary… Yvette chats to Ellen about her own mental health, living with anxiety, depression and OCD. Let us know if you have any suggestions for stuff we should be talking about: @mentallyyrs on Twitter.
“I came to on the edge of a train platform” Carol has dissociative identity disorder (DID), living with multiple distinct and relatively enduring personality states. She chats to Ellen and Yvette about DID – her work, her family and her therapy. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
For this episode my guest is the incredible cognitive neuroscientist and author Dr Caroline Leaf. We talk about anxiety and how important it is as a messaging system and how we should not want to live a life without any anxiety at all. In her new book, Cleaning Up Your Mental Mess, she talks through …
Owning It: How ‘neurocycling’ can help your anxiety with Dr Caroline Leaf Read More »
Mental health issues are a weird one where often times you yourself are the last person to notice they exist. Before we can reflect and act, we have to notice. The challenge is that noticing isn’t always as simple as it sounds. In this podcast, Conor shares his experiences of not noticing he was anxious/depressed/panicked …
A Mental Health Journey Podcast: #20: Noticing A Mental Health Decline Read More »
In this episode, Niall speaks to founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS) & global leader in this research field, Rick Doblin. They discuss the benefits of using psychedelics wisely in clinical settings and how the growing dynamic research is showing that it could be a breakthrough therapy in treating …
Where is My Mind? Episode 42: The Psychedelic Renaissance Read More »
