Hello, How are you? A Conversation with PJ Gallagher and Jo Donohoe
If in CRISIS please call: – Your Local G.P. – Samaritans (24/7) freephone: 116 123
Depression
Introversion + Anxiety with Susan Cain – Owning it: The Anxiety Podcast
For this episode my guest is the mega selling author Susan Cain who wrote Quiet and started the Quiet Revolution which embraces the more introverted people among us. Her new book is Bittersweet and it’s about people who tend towards sadness, such as feeling a tinge of sadness, or anxiety around really happy moments out …
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DBSAlliance – Recognizing the early signs of a mood disorder – Young Adult Council
DBSAlliance – Recognizing the early signs of a mood disorder – Young Adult Council DBSA’s Young Adult Council members are back to discuss their early experiences with bipolar disorder, depression, and anxiety, and explain how they found the right treatment. Symptoms of a mood disorder can be hard to recognize and understand, especially when they …
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Mentally Yours: Episode 101: Ellen Unedited
“I didn’t acknowledge it properly” In the second of a two-part series celebrating our centenary… Yvette chats to Ellen about her own mental health, living with anxiety, depression and OCD. Let us know if you have any suggestions for stuff we should be talking about: @mentallyyrs on Twitter.
Mentally Yours: Living With Dissociative Identity Disorder
“I came to on the edge of a train platform” Carol has dissociative identity disorder (DID), living with multiple distinct and relatively enduring personality states. She chats to Ellen and Yvette about DID – her work, her family and her therapy. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
Owning It: How ‘neurocycling’ can help your anxiety with Dr Caroline Leaf
For this episode my guest is the incredible cognitive neuroscientist and author Dr Caroline Leaf. We talk about anxiety and how important it is as a messaging system and how we should not want to live a life without any anxiety at all. In her new book, Cleaning Up Your Mental Mess, she talks through …
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A Mental Health Journey Podcast: #20: Noticing A Mental Health Decline
Mental health issues are a weird one where often times you yourself are the last person to notice they exist. Before we can reflect and act, we have to notice. The challenge is that noticing isn’t always as simple as it sounds. In this podcast, Conor shares his experiences of not noticing he was anxious/depressed/panicked …
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Where is My Mind? Episode 42: The Psychedelic Renaissance
In this episode, Niall speaks to founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS) & global leader in this research field, Rick Doblin. They discuss the benefits of using psychedelics wisely in clinical settings and how the growing dynamic research is showing that it could be a breakthrough therapy in treating …
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The Problem Gambling Podcast, Season 3, Episode 7 – Mental Health (Focusing on Anxiety & Depression)
In this week’s episode of the podcast, Tony and Barry discuss the impact of a gambling problem on mental health – especially in terms of anxiety and depression. We discuss the Therapeutic Lifestyle Change (TLC) approach to managing low mood, as well as discussing the importance of giving your mind a job to avoid over-thinking. …
Mentally Yours: Race And Mental Health
“We’ve become more sensitive to each other’s needs” Rupen Kalsi is a Journalist at Metro.co.uk. She talks to Ellen about mental health in the Asian community, coming out to your family and giving her depression a name. Stay in touch with Mentally Yours on Twitter and our private Facebook group.