Relationships

Emotionally Focused Therapy

Emotionally Focused Therapy and Attachment Theory

Emotionally Focused Therapy What is Emotionally focused therapy (EFB)? Dr. Sue Johnson is the founder of  EFB, she joins Dr. Rick Hanson to explore how insights from attachment theory can transform relationships.  They discuss how attachment theory provides a map for understanding relationships, the challenges of making skills learned in therapy stick, and the role …

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