Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death. Jonathan Bricker is an internationally recognized scientific leader […]
The Secret to Self Control | Jonathan Bricker | TEDxRainier Read More »
Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for performance, wellness
How to manage your mental health | Leon Taylor | TEDxClapham Read More »
Overcome Addiction with Compassion This video explains probably the biggest steps to overcome addiction. Understanding the underlying triggers of addictive behaviours is crucial when seeking to overcome addiction. These triggers often originate from deep-seated painful and self-critical emotions. However, there is a significant step that plays a pivotal role in the healing process: cultivating self-compassion.
Breaking Free: How to Overcome Addiction’s Grip Read More »
Isabel shares her story on her mental health journey and how medication helped her.
A young person’s story about mental health medication Read More »
In the last step of this wonderful series, Seasoned Grower Jonathan Mullen recounts living with schizophrenia, isolation, bipolar, and depression, and explains how he used Step 12, ‘We carried Grow’s message to others in need’ to help others on his journey.
Grow Mental Health | Step 12 – 12 Steps of Recovery & Growth Read More »
Seasoned Grower Carina tells us about how her health and wellbeing was impacted by family issues, suicide, and grief, and how she used Step 11; ‘We grew daily closer to maturity’ to get her life back on track.
Grow Mental Health | Step 11 – 12 Steps of Recovery & Growth Read More »
In this special Pride Edition of our 12-Step series, Becky Harold shares her empowering story of transitioning gender with Síle Tracey and discusses how Grow Mental Health and the LGBTQI+ community helped her along the way.
Grow Mental Health | Step 10 – 12 Steps of Recovery & Growth Read More »
This video has been designed to help you if you are aged 10 years and above and have a parent with a #mentalillness. It helps to answer common questions about when or how your parent will get better from their mental illness. (Sometimes called ‘#recovery‘). The video is part of 11 others which answer other
Getting Better- The WITH Project Read More »
During the Families Together for Mental Health online conference on 15th May 2020 we received many relevant and important questions which our panelists did not have time to respond to on the day. These questions were collected and the panel came together again to review and co-produce some answers to the questions.
