Real Health with Karl Henry Paula Mee on the Foods to Eat to Help Deal with Stress & Anxiety

Nutrition and the food we eat is going to be so important over the coming weeks and months. Eating the right foods can help, not just with our overall health, but can also boost our immune system and deal with our gut reaction to stress and anxiety. For this week’s Real Health Karl is joined by dietitian and gut expert, Paula Mee to find out what we should be eating and why.
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