Counselling

The Problem Gambling Podcast Season 3, Episode 2 – Interview with Oisin McConville

Podcast, Addiction, Counselling, Emotional Wellbeing, Men’s Mental Health, Recovery /

Interview with Oisin McConville, All Ireland winning Gaelic Footballer, with Armagh and addiction counsellor with Sporting Chance.  Oisin has been one of the strongest advocates for recovery from gambling addiction on the island of Ireland.  In this episode, we discuss Oisin’s lived experience of recovery from gambling addiction, as well as his work with Sporting […]

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PLAY THERAPY – WHAT IS IT? | Playful Pathways

Video, Coping Skills, Parent's Section, Play Therapy, Youth Section /

Join the Playful Pathways Patreon Community!! https://www.patreon.com/PlayfulPathways Remember to Subscribe! Follow us on… Twitter: https://twitter.com/PlayfulPathway Instagram: https://www.instagram.com/playfulpath… Facebook: https://www.facebook.com/PlayfulPathw… Website: https://www.playfulpathways.co.uk/ Produced, Directed and Edited by Owyn Stephens https://www.owynstephens.com/https://twitter.com/owynstephens

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A Mental Health Journey Podcast: #18: Helping a Loved One

Podcast, Breathing Techniques, Cognitive Behavioural Therapy (CBT), Coping Skills, Counselling, Depression, Emotional Wellbeing, Men’s Mental Health, Parent's Section, Recovery, Relationships, Resilience, Self Care, Women's Mental Health, Youth Section /

The question I get asked more than any other is “How can I support my partner/brother/sister/friend/colleague when they have anxiety or depression?”. In this podcast, I wanted to share what types of things people have done to help me in my mental health journey, and hopefully do so in a way that helps you to

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A Mental Health Journey Podcast: #10: Therapy & Tapping with Gráinne Stone (My Mammy)

Podcast, Counselling, Men’s Mental Health, Self Care, Women's Mental Health, Youth Section /

I am lucky enough to have an accredited counselor, psychotherapist, reiki practitioner and reflexologist as a mother and isolation gave me a chance to ask her about; her career; who counselling might be for; how to find an accredited therapist; how to access affordable counselling services; what counselling might be like for those new to

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Common Questions & Topics from Couples Therapy

Video, Emotional Wellbeing, Relationships /

(Recorded on February 12, 2020) Kristin is a California licensed marriage and family therapist (#81413) who specializes in betrayal trauma, recovering from infidelity, addiction recovery (including sex and love addiction), and improving relationship dynamics. Kristin discusses the common topics and questions that surface in her couples and individual therapy sessions. Questions such as “When and

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A Mental Health Journey Podcast: #3: Psychotherapy & CBT

Podcast, Anxiety, Cognitive Behavioural Therapy (CBT), Coping Skills, Counselling, Emotional Wellbeing /

In this episode, Conor opens up about his experiences of therapy. Conor has had over one hundred psychotherapy sessions in the last three years and has also completed a cognitive behavioural therapy (CBT) course with the NHS. In this piece  he explains what these two therapies involve, what his own experiences of them have been

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Owning It: Cassie Stokes talks heartbreak, agoraphobia and prawn-induced anxiety (yes)

Podcast, Anxiety, Cognitive Behavioural Therapy (CBT), Coping Skills, Counselling, Emotional Wellbeing, Recovery, Relationships, Self Care /

As mentioned in the podcast intro, here is the link to my upcoming event in The Alex hotel. It’s a publishing masterclass for anyone who’s ever dreamed of writing a book. There will be more events coming soon specifically themed around anxiety so stay tuned for those. This week Cassie Stokes of Xpose fame joins

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