What causes anxiety and Depression – Inside Out | Mind Set
This videos talks about depression and anxiety.
What causes anxiety and Depression – Inside Out | Mind Set Read More »
This videos talks about depression and anxiety.
What causes anxiety and Depression – Inside Out | Mind Set Read More »
Diaphragmatic Breathing Technique
Diaphragmatic Breathing / Belly Breathing Read More »
Mindful Ozzy Introduces Mindfulness
Introduction to Mindfulness breathing for Kids Read More »
Discover breathing techniques to help you relax!
Breathe and Relax – WonderGrove Kids Read More »
For World Mental Health Day 2018, Prof Jim Lucey, Medical Director at St Patrick’s Mental Health Services gave a talk about ‘Resilience & Coping Skills’ at the Google HQ in Dublin.
A Practical Approach to a Healthy Mind – Resilience & Coping Skills (St. Patrick’s MHS) Read More »
‘Create Hope and Stay Positive during Covid-19’ is a combination of information, advice and reassurance along with practical tasks on looking after your mental health over the course of six weeks.
GROW.ie Podcast Week 1 Read More »
Short video showing what it’s like to go to a GROW centre
Welcome to GROW Mental Health Read More »
Helplink Support Services YouTube Channel: where we provide videos from our charitable work, share interesting videos from other like minded organisations and individuals and also where we have our library of past radio shows/podcasts… Category Nonprofits & Activism
Helplink Mental Health Video Brief 2020 Read More »