A Practical Approach to a Healthy Mind – Resilience & Coping Skills (St. Patrick’s MHS)

Video, Anxiety, Breathing Techniques, Coping Skills, Mindfulness, Resilience, Self Care, Stress / By

For World Mental Health Day 2018, Prof Jim Lucey, Medical Director at St Patrick’s Mental Health Services gave a talk about ‘Resilience & Coping Skills’ at the Google HQ in Dublin.

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