The symptoms of MDD that are related to your physical health can include a lack of energy or feelings of fatigue, a decrease in movement, and more. Learn more about these symptoms and how to seek treatment.
Physical Symptoms of Depression Read More »
What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder.
Dr. Rick and Forrest kick off 2024 by exploring how we can relate to the past, plan for the future, and get more from the year ahead. They talk about different approaches to New Years, the tactics that maximize your chances of achieving a goal, and a simple four question system for reflecting on and
How to Get More From 2024 Read More »
In our latest HSE Talking Health and Wellbeing Podcast host Eamon Keogh, talks with Parenting Facilitators, Lulu O’Kelly, Bray Area Partnership and Linda Pickett, Northside Area Partnership. They talk about the parenting peer groups they run, how they are a safe, non-judgemental place, where day to day experiences, like meal times, screen times and the
#39 Parenting: Talking It Out – HSE Talking Health and Wellbeing Read More »
Being a student with ADHD can be overwhelming at times. Listen to Felice’s story as she talks about trouble with time management, her least favorite subject in school, and being misunderstood. She also shares which fidget/sensory toys she uses to improve focus.
My experience with ADHD in school | Felice’s story Read More »
Parenting can be hard when you have ADHD. But when your child has it, too it’s even tougher. Listen to Lee’s story to learn the advice he shares with his son, how he advocates for him in school, and what he wants others to know about ADHD.
My experience with ADHD and parenting | Lee’s story Read More »
Niall Breslin gave a super powerful talk at the Lovin Dublin Live show.
Bressie Mental Health Lovin Dublin Show Read More »
In this episode of the HSE Talking Health and Wellbeing podcast, host Fergal Fox talks to Martin Rogan, the CEO of Mental Health Ireland. They discuss the organisation’s work in promoting mental health and wellbeing, the importance of collaboration and understanding in mental health promotion, and the impact of the COVID-19 pandemic on mental health.
Mental Health Ireland – HSE Talking Health & Wellbeing Read More »
Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death. Jonathan Bricker is an internationally recognized scientific leader
The Secret to Self Control | Jonathan Bricker | TEDxRainier Read More »
In this episode, I talk to CBT Therapist, Jordan Mcphail about her work with women suffering from imposter syndrome, and her new Substack community, Frazzled, Frustrated and Stuck. We talk about Jordan’s route to being a CBT therapist, her own struggles with imposter syndrome and at around 34 minutes, Jordan gives her tips for anyone
Overcoming Imposter Syndrome with Jordan Mcphail Read More »
Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for performance, wellness
How to manage your mental health | Leon Taylor | TEDxClapham Read More »
Jia Jiang dreamed of being the next Bill Gates… but an entrepreneur needs the courage and confidence to ask for help. Jia was terrified of rejection – so couldn’t fulfil his ambitions. That is, until he decided to beat his fear by seeking out rejection after rejection for a full 100 days. Many of us
Ask for Help…and Spread Happiness Read More »
