How to spot a Panic Attack This video will explain how to spot a panic attack. Dr. Chris and Dr. Xand explain the effects of a panic attack and what you should do when you or someone you’re with has one. Operation Ouch is a science show for kids that is full of experiments and …
Hailey Hardcastle: Why Students Should Have Mental Health Days School can be rife with stress, anxiety, panic attacks and even burnout — but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and allow students time to practice emotional hygiene without …
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