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Mental Health Ireland – HSE Talking Health & Wellbeing

Podcast, Emotional Wellbeing, Men’s Mental Health, Mental Health Policy, parenting, Women's Mental Health /

In this episode of the HSE Talking Health and Wellbeing podcast, host Fergal Fox talks to Martin Rogan, the CEO of Mental Health Ireland. They discuss the organisation’s work in promoting mental health and wellbeing, the importance of collaboration and understanding in mental health promotion, and the impact of the COVID-19 pandemic on mental health.

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The Secret to Self Control | Jonathan Bricker | TEDxRainier

Video, Acceptance and Commitment Therapy (ACT), Addiction, Coping Skills, Emotional Wellbeing, Recovery, Resilience, Self Care /

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death. Jonathan Bricker is an internationally recognized scientific leader

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Overcoming Imposter Syndrome with Jordan Mcphail

Podcast, Cognitive Behavioural Therapy (CBT), Coping Skills, Emotional Wellbeing, Imposter Syndrome, Resilience /

In this episode, I talk to CBT Therapist, Jordan Mcphail about her work with women suffering from imposter syndrome, and her new Substack community, Frazzled, Frustrated and Stuck. We talk about Jordan’s route to being a CBT therapist, her own struggles with imposter syndrome and at around 34 minutes, Jordan gives her tips for anyone

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How to manage your mental health | Leon Taylor | TEDxClapham

Video, Emotional Wellbeing, Men’s Mental Health, physical movement, Recovery, Resilience, Self Care, Stress, Women's Mental Health /

Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for performance, wellness

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Rupture and Repair with Dr. Malie Coyne

Podcast, Children's Section, Emotional Wellbeing, Parent's Section, Relationships, Resilience /

Whether you’re a parent, guardian, teacher or anyone with children in your life, you have the power to do the work and build secure attachments that will support and bring safety to young people. Raising children is probably the most difficult job you will ever do, and most people don’t want to pass on the

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Happiness Special – With Dr Rangan Chatterjee

Podcast, Emotional Wellbeing, Men’s Mental Health, Relationships, Self Care, Stress /

In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Happiness Special we hear from Dr Rangan Chatterjee – GP, host of successful podcast “Feel Better, Live More” and author of numerous best-selling books

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Tips on Surviving the Christmas Period from Mark O Brien

Video, Emotional Wellbeing, Relationships, Self Care /

Author and former professional footballer, Mark O Brien gives a few of his tips for minding your mental health over the Christmas period. Mark is working with Mental Health Ireland to highlight the importance of talking about mental health and the importance of placing as much importance on looking after your mental health as you

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