Real Health with Karl Henry How to help your kids (and yourself) during Covid-19
Real Health with Karl Henry How to help your kids (and yourself) during Covid-19 Read More »
A Dublin Tech Talks Mental Health Podcast – The Irish Tech News Podcast
The Irish Tech News PodcastA Dublin Tech Talks Mental Health Podcast With Covid-19 becoming a worldwide crisis one of the things that we have to watch out for is our mental health. Ronan recently did a podcast at one of the Dublin Tech talks that focused on mental health. I spoke with Dr. Damien Clarke
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Depression and Mindfulness: Evidence of the Efficacy of Mindfulness and Meditation – St Patrick’s MHS
St Patrick’s Mental Health Services Podcasts Depression and Mindfulness: Evidence of the Efficacy of Mindfulness and Meditation – St Patrick’s MHS
Challenge of moving from second to third level education – St Patrick’s MHS
St Patrick’s Mental Health Services Podcasts Professor Jim Lucey was on Today With Sean O’Rourke on Tuesday 13 November 2018 talking about the reasons why students dropout of college and what can be done.
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GROW Mental Health Recovery Podcast 3: Adopting a Positive Outlook
John Lonergan and Caroline Crotty join Sile Tracey to discuss ways of keeping positive at this time
GROW Mental Health Recovery Podcast 3: Adopting a Positive Outlook Read More »
Anxiety management for kids
Teaching children to manage stress with the fun and loveable ZingPinMe crew
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Fight Flight Freeze – A Guide to Anxiety for Kids
Anxiety Canada This video teaches kids how anxiety is a normal biological response – called “Fight, Flight, Freeze” – that can get triggered inappropriately in the modern world. Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information. The BC Partners are a group of seven leading provincial mental
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How Parents Can Help With Child Anxiety | UCLA CARES Center
UCLA Health UCLA Center for Child Anxiety Resilience Education and Support (CARES) Director, Dr. John Piacentini and CARES Clinical Psychology Fellow, Dr. Diana Santacrose suggest ways that parents can help their child manage feelings of stress and anxiety. They also note when parents might want to seek more support for their family. For more information,
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How to Calm Your Worries and Sleep Better: A Scientist’s Tips for Falling Asleep More Quickly
Happify Are you struggling to fall asleep at night because your mind just won’t stop racing? In this animation, sleep scientist Jared Minkel reveals a few of his favorite strategies for calming your mind at bedtime. You can find more science-based activities for better sleep in Dr. Minkel’s 4-week track on Happify, “Get the Best
How to Defeat Negative Thinking: An Animation
Happify Negative thinking can get the best of us at the worst of times. But there’s hope! Positive psychology Coach Derrick Carpenter reveals two key tactics that will intercept and defeat these thoughts before they have a chance to infiltrate your life.
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