Fight Flight Freeze – A Guide to Anxiety for Kids

Anxiety Canada

This video teaches kids how anxiety is a normal biological response – called “Fight, Flight, Freeze” – that can get triggered inappropriately in the modern world.

Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information.

The BC Partners are a group of seven leading provincial mental health and addictions non-profit agencies: Anxiety Canada, BC Schizophrenia Society, Centre for Addictions Research of BC, Canadian Mental Health Association’s BC Division, FORCE Society for Kids’ Mental Health, Family Services of the North Shore’s Jessie’s Legacy Program and Mood Disorders Association of BC.

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