Resilience

Living with a black dog | World Health Organisation

Video, Anxiety, Coping Skills, Depression, Men’s Mental Health, Stress, Women's Mental Health, Youth Section /

World Health Organization (WHO) Millions of people around the world live with depression. “Living with a black dog” is a guide for partners, carers and sufferers of depression. It advises those living with and caring for people with depression on what to do, what not to do, and where to go for help. “Living with

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I had a black dog, his name was depression | World Health Organisation

Video, Anxiety, Depression, Men’s Mental Health, Resilience, Stress, Women's Mental Health /

World Health Organization (WHO) At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and

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What can help us on our journey of grief – Anam Cara

Video, Bereavement, Emotional Wellbeing, Men’s Mental Health, Parent's Section, Women's Mental Health /

Anam Cara provides information, resources and bereavement support after the death of a child of any age and through all circumstances to all bereaved parents. Anam Cara have developed innovative online video vignettes to give bereaved mothers and fathers the opportunity to hear an experienced bereavement professional, who is also a bereaved mother, talk about

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Art is community 1! #youarenotalone

Video, Art Therapy, Men’s Mental Health, Mindfulness, Resilience, Self Care, Women's Mental Health, Youth Section /

First Fortnight – The Art of Mental Health There is something really special about unite forty different nationalities around a common hobby. You need to develop a bond among these people and make them feel as part of the team, sharing experiences, fears and desires to keep the group together. If this is not difficult

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Art is communication 2! #youarenotalone

Video, Art Therapy, Men’s Mental Health, Mindfulness, Resilience, Self Care, Women's Mental Health, Youth Section /

First Fortnight – The Art of Mental Health There are people that just not fit their own culture and costumes. Although you can think is insane do not feel comfortable with things that are usual for your family, neighbours and friends is more normal than you think, and you are not alone on this. Today’s

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Art is company 3! #youarenotalone

Video, Art Therapy, Men’s Mental Health, Mindfulness, Resilience, Self Care, Women's Mental Health /

First Fortnight – The Art of Mental Health That are several ways you might deal with loneliness, depending on your personal experiences. Some get the phone and stay hours and hours talking with their loved ones, others decide to gather all friends to a coffee and others decide to sleep and wait till it goes.

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