Mental Health Ireland The Five Ways to wellbeing was developed by the New Economics Foundation in 2008. This project was an evidence review of the most beneficial ways to looking after and improving our mental health and wellbeing.Each of the Five Ways have been shown to make a positive difference in how we feel and […]
Five Ways to Wellbeing – Mental Health Ireland Read More »
This videos talks about depression and anxiety.
What causes anxiety and Depression – Inside Out | Mind Set Read More »
Professor Jim Lucey joins Sean O’Rourke on RTÉ Radio One on 8 April 2020 to discuss the “three Rs” of managing anxiety during the coronavirus – resilience, reframing and recovery.
World Health Organization (WHO) Millions of people around the world live with depression. “Living with a black dog” is a guide for partners, carers and sufferers of depression. It advises those living with and caring for people with depression on what to do, what not to do, and where to go for help. “Living with
Living with a black dog | World Health Organisation Read More »
World Health Organization (WHO) At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and
I had a black dog, his name was depression | World Health Organisation Read More »
Diaphragmatic Breathing Technique
Diaphragmatic Breathing / Belly Breathing Read More »
Anam Cara provides information, resources and bereavement support after the death of a child of any age and through all circumstances to all bereaved parents. Anam Cara have developed innovative online video vignettes to give bereaved mothers and fathers the opportunity to hear an experienced bereavement professional, who is also a bereaved mother, talk about
What can help us on our journey of grief – Anam Cara Read More »
Anam Cara is an all-Ireland organisation supporting parents and families after the death of a son or daughter (through any circumstance or at any age). This is one of five Information Videos, all of which can be viewed at https://anamcara.ie To visit Anam Cara’s private online forum for bereaved parents, go to: https://anamcara.ie/parents/ .There is
First Fortnight – The Art of Mental Health There is something really special about unite forty different nationalities around a common hobby. You need to develop a bond among these people and make them feel as part of the team, sharing experiences, fears and desires to keep the group together. If this is not difficult
Art is community 1! #youarenotalone Read More »
First Fortnight – The Art of Mental Health There are people that just not fit their own culture and costumes. Although you can think is insane do not feel comfortable with things that are usual for your family, neighbours and friends is more normal than you think, and you are not alone on this. Today’s
Art is communication 2! #youarenotalone Read More »
First Fortnight – The Art of Mental Health That are several ways you might deal with loneliness, depending on your personal experiences. Some get the phone and stay hours and hours talking with their loved ones, others decide to gather all friends to a coffee and others decide to sleep and wait till it goes.
Art is company 3! #youarenotalone Read More »
First Fortnight; Social Entrepreneurs Ireland Awardee 2018Featuring CEO David Keegan and artist Emma Sheridan
First Fortnight; Social Entrepreneurs Ireland Awardee 2018 Read More »
