Exploring the changing nature of work with tips on how to create a work culture that is open to people asking for help, strategies for minding mental health when working from home and advice for dealing with the stress of job loss.
You OK? Podcast: Ep 36 Working in a Pandemic Read More »
My new book NAKED is out now. You can buy it here. We have all experienced stress and anxiety around our work life. During the pandemic, perhaps more than ever. Maybe you were let go. Maybe you had big plans that were put on hold. Maybe outside of the pandemic you’re looking for a change
Owning It: Dissolving Your Career Anxiety Read More »
Dr Eva Doherty speaks about how frontline healthcare workers can manage their own mental health during the pandemic, under sustained stress and pressure.
You OK? Podcast: Ep 10 A healthcare worker special Read More »
Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassador Adrian Yeates, an amazing advocate for Mental
Conor has been on a journey of trial and error when it comes to mental health and work. He has at times had to take time off to look after himself but he now has a routine that helps him to work effectively while also being kind to himself. In this episode, Conor discusses the
A Mental Health Journey Podcast: #2: Mental Health in the Workplace Read More »
Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others — and make their emotional
I was so excited to get some time with Ella Mills of Deliciously Ella fame to chat about anxiety. We spoke over ZOOM as with most of season, it was recorded during lockdown when social distancing was key so unfortunately it’ll never be as good quality as it would have been in studio. Ella is
Owning It: Deliciously Ella shares her anxiety story Read More »
In this episode, Niall speaks to sound engineer Mike and some more live events crew whose careers have disappeared since the very start of the pandemic.Niall records a live streaming gig with his band, the Blizzards; and speaks to Mike and some of the rest of the crew there about how they’ve been coping and
Where is My Mind? Episode 24: This Is Who We Are Read More »
Mental Health Ireland Videos
Mental Health & Routines – Mental Health Ireland Read More »
One in four of us will experience a mental health difficulty in our lifetime, yet many people fear their career will be impacted if their employer knows about their mental health difficulty. Our Medical Director, Professor Jim Lucey, joined Sean O’Rourke on RTÉ Radio One to discuss employee rights when experiencing a mental health challenge
Returning to work after a mental health difficulty – St Patrick’s MHS Read More »
Helplink Support Services YouTube Channel: where we provide videos from our charitable work, share interesting videos from other like minded organisations and individuals and also where we have our library of past radio shows/podcasts… Category Nonprofits & Activism
Helplink Mental Health Video Brief 2020 Read More »
