What is Anxiety?
What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder.
How to Get More From 2024
Dr. Rick and Forrest kick off 2024 by exploring how we can relate to the past, plan for the future, and get more from the year ahead. They talk about different approaches to New Years, the tactics that maximize your chances of achieving a goal, and a simple four question system for reflecting on and
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#39 Parenting: Talking It Out – HSE Talking Health and Wellbeing
In our latest HSE Talking Health and Wellbeing Podcast host Eamon Keogh, talks with Parenting Facilitators, Lulu O’Kelly, Bray Area Partnership and Linda Pickett, Northside Area Partnership. They talk about the parenting peer groups they run, how they are a safe, non-judgemental place, where day to day experiences, like meal times, screen times and the
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My experience with ADHD in school | Felice’s story
Being a student with ADHD can be overwhelming at times. Listen to Felice’s story as she talks about trouble with time management, her least favorite subject in school, and being misunderstood. She also shares which fidget/sensory toys she uses to improve focus.
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My experience with ADHD and parenting | Lee’s story
Parenting can be hard when you have ADHD. But when your child has it, too it’s even tougher. Listen to Lee’s story to learn the advice he shares with his son, how he advocates for him in school, and what he wants others to know about ADHD.
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Bressie Mental Health Lovin Dublin Show
Niall Breslin gave a super powerful talk at the Lovin Dublin Live show.
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Mental Health Ireland – HSE Talking Health & Wellbeing
In this episode of the HSE Talking Health and Wellbeing podcast, host Fergal Fox talks to Martin Rogan, the CEO of Mental Health Ireland. They discuss the organisation’s work in promoting mental health and wellbeing, the importance of collaboration and understanding in mental health promotion, and the impact of the COVID-19 pandemic on mental health.
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The Secret to Self Control | Jonathan Bricker | TEDxRainier
Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death. Jonathan Bricker is an internationally recognized scientific leader
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Overcoming Imposter Syndrome with Jordan Mcphail
In this episode, I talk to CBT Therapist, Jordan Mcphail about her work with women suffering from imposter syndrome, and her new Substack community, Frazzled, Frustrated and Stuck. We talk about Jordan’s route to being a CBT therapist, her own struggles with imposter syndrome and at around 34 minutes, Jordan gives her tips for anyone
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How to manage your mental health | Leon Taylor | TEDxClapham
Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for performance, wellness
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Rupture and Repair with Dr. Malie Coyne
Whether you’re a parent, guardian, teacher or anyone with children in your life, you have the power to do the work and build secure attachments that will support and bring safety to young people. Raising children is probably the most difficult job you will ever do, and most people don’t want to pass on the
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Happiness Special – With Dr Rangan Chatterjee
In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Happiness Special we hear from Dr Rangan Chatterjee – GP, host of successful podcast “Feel Better, Live More” and author of numerous best-selling books
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