There are as many ways to have a difficult relationship with food as there are ways to eat. It’s hard to get conversations about these challenges right, but today we’re taking the plunge and exploring the habit of eating when we’re not hungry with psychiatrist Dr. Jud Brewer. Dr. Rick, Forrest, and Dr. Jud start […]
Emotional Eating and Changing Your Relationship with Food with Dr. Jud Brewer Read More »
Why are Men Unhappy with Their Bodies? Scott Griffiths is a researcher and psychologist at the University of Melbourne and an author known for his work on male body dissatisfaction and muscle dysmorphia. Many men have experienced this phenomenon – looking at photos of ripped guys on social media and longing for a more
Why are Men Unhappy with Their Bodies? Read More »
For this episode I am joined by the wonderful Alyson Stoner. A super successful child star, Alyson appeared to have it all going on: she was the featured dancer (as a little girl) in the Missy Elliot Work It video. She was on several Disney projects, Cheaper by the Dozen franchise, the Step Up franchise
In this episode, Niall speaks to founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS) & global leader in this research field, Rick Doblin. They discuss the benefits of using psychedelics wisely in clinical settings and how the growing dynamic research is showing that it could be a breakthrough therapy in treating
Where is My Mind? Episode 42: The Psychedelic Renaissance Read More »
Psychotherapist and clinical director of Insight Matters, Anne Marie Toole, discusses how this crisis may be proving particularly challenging for people with eating disorders.
You OK? Podcast: Ep 18 A triggering time for people with eating disorders Read More »
Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassadors Claire Kane and Grace Coomey on the
Bulimia is not only about food. Cat Meffan runs the blog Imperfect Matter where she talks about binging, purging and using yoga to deal with her bulimia. Get involved in the conversation on the Mentally Yours Facebook Group.
Mentally Yours: Bulimia Read More »
“When you lose weight, people tell you that you look good”. Comedian Dave Chawner speaks to Ellen and Yvette about his anorexia. It can take a long time to develop a mental health issue, but even longer to deal with it.
Mentally Yours: Anorexia II Read More »
Kick the baby – Yvette and Ellen talk obsessive thoughts, mental health at work and Pure O with social producer Sally Biddall.
Mentally Yours: OCD Read More »
Escaping the clutches of a one-eyed nurse… Ellen and Yvette talk anorexia and beyond with Mindful Survivor blogger Frances Coleman-Williams.
Mentally Yours: Anorexia Read More »
