Julia Samuel MBE is an expert in bereavement and has a book called “Grief Works”. She chats with Ellen and Yvette about ways in which people can deal with the mental trauma of losing someone. Join Ellen and Yvette’s Facebook group to continue the conversation: search Mentally Yours online.
Mentally Yours: Dealing With Death Read More »
Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassador Lucie Kavanagh, an amazing advocate for Mental
See Change Sessions with Alittlegail S1-Ep3: The Feeling of Stigma Read More »
Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassador Adrian Yeates, an amazing advocate for Mental
Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassador Jess Mc Caul @jesskadenise, an amazing advocate
Boys and girls of the world… Have you ever heard of premenstrual dysphoric disorder? No? Well, this episode is for you! Sophia Pektar suffers from premenstrual dysphoric disorder (PMDD). Ellen and Yvette chat to her about the emotional stress, failures of her doctor and having babies.
Mentally Yours: Premenstrual Dysphoric Disorder Read More »
McDonald’s in bed – chef and bipolar blogger Catriona Macdougall of Cook Yourself Happier tries to convince Yvette and Ellen to ditch their terrible junk food habits. But can food really affect your mood?
Mentally Yours: Food & Mood Read More »
Kick the baby – Yvette and Ellen talk obsessive thoughts, mental health at work and Pure O with social producer Sally Biddall.
Mentally Yours: OCD Read More »
Escaping the clutches of a one-eyed nurse… Ellen and Yvette talk anorexia and beyond with Mindful Survivor blogger Frances Coleman-Williams.
Mentally Yours: Anorexia Read More »
From ticking clocks and Mars Bars to panic attacks on your boyfriend’s floor – Ellen and Yvette talk anxiety with The London Lady blogger Jo Irwin.
Mentally Yours: Anxiety Read More »
Dr. Jeffrey Lieberman, Professor and Chair of Psychiatry at Columbia University and past President of the American Psychiatric Association, envisions that breaking down the barrier which arises from our stigmatizing mental health would result in better treatment for millions of individuals. Jeffrey Lieberman has devoted his life to the study and treatment of mental illness.
Art Therapy is a supportive and beneficial therapy that can help people process their thoughts and emotions around their cancer experience. Research shows that Art Therapy can help reduce symptoms related to pain and anxiety in patients with cancer. Please watch this video to learn more about the benefits of Art Therapy. To learn more
What to Expect in Art Therapy Read More »
