See Change Sessions with Alittlegail S1-Ep3: The Feeling of Stigma

Podcast, Emotional Wellbeing, Men’s Mental Health, Resilience, Self Care, Women's Mental Health / By

Welcome to See Change Sessions with Alittlegail!

This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it.

This week Abigail talks to See Change Ambassador Lucie Kavanagh, an amazing advocate for Mental Health and the wonderful Louise O’Leary from St Patricks Mental Health Services, one of the wonderful See Change partners.

Helplines:

Call 999 or 112 if you or someone you know is about to harm themselves or someone else.

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FreePhone: 116 123 Email:  jo@samaritans.org.

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