Resilience

See Change Sessions with Alittlegail S3- Ep2: Trans voices and the experience of stigma

Podcast, Emotional Wellbeing, LGBTQIA+, Resilience, Youth Section /

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as […]

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Mentally Yours: Actually Asking for Help

Podcast, Employee Wellbeing, Men’s Mental Health, Recovery, Resilience, Suicide /

“Think of it as the ‘Just Eat’ of the mental health service” Jake Mills is the Founder of the app, Hub Of Hope. He chats to Yvette about his suicide attempt, men’s mental health and using technology to offer people support. Stay in touch with Mentally Yours on Twitter and our private Facebook group.

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The Problem Gambling Podcast, Season 3, Episode 9 – The Cheltenham Survival Guid‪e

Podcast, Addiction, Emotional Wellbeing, Resilience /

In this episode of the podcast, Tony and Barry discuss tips for making it through Cheltenham week, without relapsing into gambling. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month subscription you can do so here.

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Mentally Yours: Sports and Exercise

Podcast, Coping Skills, Emotional Wellbeing, Resilience, Stress, Youth Section /

Is sport the best medicine for your mental health problem? Paul Wilson, Programme Manager at The Harlequins Foundation, chats to Ellen and Yvette about the work he’s doing working with charities, schools and universities to support young people’s development. It’s all about mental resilience, coping strategies and the power of maintaining a balanced diet.

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See Change Sessions with Alittlegail S1-Ep5: A Week to See Change

Podcast, Emotional Wellbeing, Men’s Mental Health, Resilience, Women's Mental Health /

Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to Lord Mayor of Dublin, Hazel Chu and Lord Mayor of

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See Change Sessions with Alittlegail S1-Ep3: The Feeling of Stigma

Podcast, Emotional Wellbeing, Men’s Mental Health, Resilience, Self Care, Women's Mental Health /

Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassador Lucie Kavanagh, an amazing advocate for Mental

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The Problem Gambling Podcast Season 3, Episode 1 – Interview with Eoin Coyne

Podcast, Addiction, Emotional Wellbeing, Recovery, Resilience /

Interview with Poet and former Mayor of Youghal, Eoin Coyne, discussing Eoin’s lived experience of gambling addiction and recovery.  Check out a video of Eoin’s live performance of his spoken word poem, ‘Tunnel Vision’, here. Co-hosted by addiction counsellors Barry Grant and Tony O’Reilly, from Extern Problem Gambling. The podcast is proudly sponsored by Gamban. If you would

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