In Step 2 of this 12-part series, our Seasoned Grower Wayne Kavanagh discusses how the words ‘We took our courage in our hands and asked for help’ played a major role in his own remarkable story of depression, anxiety and ultimate recovery.SHOW MORE
Grow Mental Health | Step 2 – 12 Steps of Recovery & Growth Read More »
The first video in our 12-part series explores Step 1: We admitted we had lost our way and needed direction. Seasoned Grower Mike Watts chats to Area Coordinator Tracey Halloran about the ways he used this step in his own life to improve his mental health.
Grow Mental Health | Step 1 – 12 Steps of Recovery & Growth Read More »
GROW.ie Podcasts COVID 19 Sile Tracey is joined by Regional Manager Mary Purcell, and Area Co-ordinator Jacki Hehir to here Ned’s amazing story of how GROW helped him overcome severe mental health challenges
GROW.ie Week 6: Dealing with Anxiety Podcast Read More »
GROW Podcasts Sile Tracey is joined by Area Co-ordinator Emily Grufferty and GROWer Andy to discuss self care and taking on new challenges
GROW.ie Podcast Week 5 COVID 19 – self care and new challenges. Read More »
GROW.ie Podcasts Week 4: Routine, Routine Routine…Mike Watts joins Sile Tracey to reflect on his personal journey and the benefits of GROW Mental Health Recovery
GROW Mental Health Recovery Podcast Week 4 Read More »
John Lonergan and Caroline Crotty join Sile Tracey to discuss ways of keeping positive at this time
GROW Mental Health Recovery Podcast 3: Adopting a Positive Outlook Read More »
‘Create Hope and Stay Positive during Covid-19’ is a combination of information, advice and reassurance along with practical tasks on looking after your mental health over the course of six weeks.
GROW.ie Podcast Week 1 Read More »
Short video showing what it’s like to go to a GROW centre
Welcome to GROW Mental Health Read More »
