Emotional Distress

Common Questions & Topics from Couples Therapy

Video, Emotional Wellbeing, Relationships /

(Recorded on February 12, 2020) Kristin is a California licensed marriage and family therapist (#81413) who specializes in betrayal trauma, recovering from infidelity, addiction recovery (including sex and love addiction), and improving relationship dynamics. Kristin discusses the common topics and questions that surface in her couples and individual therapy sessions. Questions such as “When and […]

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Owning It: Emotional Distress Vs Mental Illness with Dr Harry Barry

Podcast, Anxiety, Coping Skills, Emotional Wellbeing, Panic Attacks, Phobias, Recovery /

For this expert led episode my guest is Dr Harry Barry. He has written ten books to help us manage our mental health and his latest is called Emotional Healing and it’s widely available now. We have a really enlightening conversation about the difference between mental illness and emotional distress, the latter of which is what most of

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