Emotional blindness and other Signs of Alexithymia
If you are interesting in Art Therapy
An effective method to introduce mindfulness and meditation into your classroom is to engage in a mindfulness of the body, relaxation exercise.
Dr Eddie Murphy Operation Transformation: Eddie – Session 1 (Mindfulness Visualization)
Mental Health Ireland Mental Health Ireland along with Teagasc and the Irish Farmers’ Association (IFA) have partnered to co-host and co-deliver information and resources. Our aim is to support you and your family ‘farm’ your way through the challenges being posed by Covid-19. We’re delighted to introduce guest contributor John Gerard Murphy from Lecarrow Farm …
Mindfulness for Resilience: A Body Scan Meditation with John Gerard Murphy Read More »