Podcast

See Change Sessions with Alittlegail S3- Ep7: Traveller discrimination and what that feels like

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by Abigail McDonnell our host, as she welcomes John-Paul Collins, an

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The Problem Gambling Podcast, Season 5, Episode 1 – Interview with Dr Colin O’Gara

Follow-up interview with Dr. Colin O’Gara.  Colin is a Consultant Psychiatrist and the Head of Addiction Services at St John of God’s Hospital in Dublin.  He is also the Clinical Professor of Psychiatry at University College Dublin and the author of the book, ‘Gambling in Ireland: Causes, Consequences and Recovery’.  In this episode we discuss

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Where is My Mind? Episode 59: Conversations With Strangers in Coffee Shops

In this episode, Niall is joined by economist, broadcaster and bestselling author Noreena Hertz. They discuss her book ‘The Lonely Century: A Call To Reconnect’ and how loneliness has been a huge problem long before the pandemic. With loneliness having a equivalent affect on physical health as smoking 15 cigarettes a day, Noreena explains how

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Where is My Mind? Episode 57: The Psychedelic Renaissance Part 2

In a follow up to the Psychedelic Renaissance episode with the founder of MAPS Rick Doblin, Niall speaks to the co-founders and co-directors of Alalaho, Stefana Bosse and Ciara Sherlock. Alalaho facilitates psycho-spiritual retreats in the Netherlands, where they support people through their psychedelic journey in a therapeutic and safe environment. We also speak to

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The Mindful Minute – Mindfulness for Children – Balloon Breathing

If you would like your children to start some mindfulness, balloon breathing is a brilliant exercise to start with. Using fun imagery, this allows your child’s to slow down, breathe mindfully and use the power of their imagination.

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