Mental Health Ireland Podcast Series How are we all sleeping? In this episode, consultant psychiatrist and sleep expert Dr Matthew Sadlier answers this question and more, and shares his top tips for good sleep health. We talk about how much shuteye we actually need, and whether sleep tracking apps are a help or a hindrance […]
MHI Podcasts Ep 3: The science of sleep with Dr Matthew Sadlier Read More »
Mental Health Ireland Podcast Series In this episode, we’re joined by child and adolescent psychotherapist Dr Colman Noctor to talk about the effects of modern technology on a child’s development, family life, and our mental health. We look at whether technology is making our kids more anxious, tackling phone addiction, and how parents can manage
MHI Podcasts Ep 2: Family life and technology with Dr Colman Noctor Read More »
Mental Health Ireland’s Podcast Series We are delighted to be launching with our conversation on Loneliness with comedienne Alison Spittle and CEO of Alone, Sean Moynihan. Alison and Sean explore the question, are we lonelier than ever in Ireland? We look at the causes of loneliness, its impact on our mental health and wellbeing, and
MHI Podcasts Ep:1 Looking at loneliness with Alison Spittle and Sean Moynihan Read More »
Sesame Street For more videos and games check out our new website at https://www.sesamestreet.org In this video, Kermit and Elmo talk about emotions.
Sesame Street: Kermit And Elmo Discuss Happy And Sad Read More »
Sesame Street Anxious is when you feel nervous or very worried about something. When the mail man delivers Zach Braff and Telly a box, they are so anxious to know what is inside. What could it be? They’re very anxious, so please watch this video so they can find out. Subscribe to the Sesame Street
Sesame Street: Zach Braff and Telly are Anxious Read More »
Bedtime stories to help grown ups fall asleep in the deep, dark night: https://www.sleepwithmepodcast.com/ Drew Ackerman is the creator and host of Sleep With Me, the one-of-a-kind bedtime story podcast featured in The New York Times, The New Yorker, Buzzfeed, Mental Floss, and Dr. Oz. Born out of Drew’s childhood insomnia, Sleep With Me was
SleepWithMe Podcast E:867 | It’s the Lulling Analysis of The Great Pumpkin Read More »
Christopher Bruntsch This video we discuss Carl Rogers and Client Centered Therapy and how we can use it to improve our relationships in everyday life.
Carl Rogers; Client Centered Therapy Read More »
baptinfo A BAPT introduction to the core skills of a Play Therapist. The children in this video are actors and not real clients. The therapists are real, and reacting spontaneously to the actions of the child.
BAPT : Play Therapy In Action Read More »
BetterHelp DBT or Dialectical Behavior Therapy is one of the most effective therapies used to treat Borderline Personality Disorder. Previous to the development of DBT, patients with Borderline were told that their illness wasn’t treatable. How Does DBT Work? DBT teaches life skills that allow people to regulate their emotions and tolerate pain. DBT focuses
What Is DBT? Dialectical Behavior Therapy – Why It’s Important ; BetterHelp Read More »
BetterHelp Cognitive Behavior Therapy is a goal-oriented form of therapy that commonly addresses depression, anxiety and OCD (Obsessive Compulsive Disorder). A therapist helps a person learn what behavior is holding them back, works with their client to identify negative thoughts and teaches them how to reframe them, so they have a better self-image and healthier
Cognitive Behavioural Therapy CBT Explained ; BetterHelp Read More »
If you want to know a little bit more about Acceptance and Commitment Therapy, we invite you to watch this video. It tries to explain one of the six core processes of ACT (self-as-context).
Acceptance and Commitment Therapy (ACT) – The Walls Read More »
Harley Therapy This short video from Harley Therapy discusses what Psychodynamic Therapy is and how it is used in a counselling environment With roots in Freudian Psychoanalysis, Jane Robinson, a Harley Street therapist describes the psychodynamic approach and what can be expected from a Psychodynamic Therapy session. In particular, the use of transference and collaborative
What is Psychodynamic Therapy? Video from Harley Therapy Read More »
