Emotional Wellbeing

A Mental Health Journey Podcast: #21: Improving Your Mental Health

In this podcast, Conor follows on from episode #20 with ways, in his experience, that we improve our mental health when we think it could be declining, or just in general. Take 20 minutes and see what you think 🙂 Conor is not a therapist so these thoughts are his own and from his own

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What is schizophrenia? | Anees Bahji | TedTalk

Schizophrenia was first identified more than a century ago, but we still don’t know its exact causes. It remains one of the most misunderstood and stigmatized illnesses today. So what do we actually know about its symptoms, causes, and treatments? Anees Bahji investigates. [Directed by Artrake Studio, narrated by Susan Zimmerman, music by Stephen LaRosa].

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The New Sharing of Emotions | Margaret Norris | TedTalk

Can a smartphone add a new dimension to fostering mental health? Margaret Morris reveals how subjects successfully interacted with their phones throughout the day — mapping moods, charting physical responses and getting instant ideas on confronting situations — and rather than expressing concerns about privacy, they wanted to share their emotions with others.

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Mental Health For All By Involving All | Vikram Patel | TedTalk Global 2012

Nearly 450 million people are affected by mental illness worldwide. In wealthy nations, just half receive appropriate care, but in developing countries, close to 90 percent go untreated because psychiatrists are in such short supply. Vikram Patel outlines a highly promising approach — training members of communities to give mental health interventions, empowering ordinary people

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See Change Sessions with Alittlegail S2.5-Ep3: What does exclusion look like?

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Team Lead of See Change

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