Mentally Yours: What To Do If You Don’t Like Yourself

What To Do If You Don’t Like Yourself

Kat Nichols is a blogger and writer who has suffered from mental health issues since the age of 14. She chats to Yvette about anorexia, self harm and writing about mental health – on her blog, for the magazine Happiful and Counselling Directory.

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

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