Welcome to See Change Sessions with Alittlegail! This podcast in collaboration with See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to See Change Ambassador Jess Mc Caul @jesskadenise, an amazing advocate […]
Interview with Poet and former Mayor of Youghal, Eoin Coyne, discussing Eoin’s lived experience of gambling addiction and recovery. Check out a video of Eoin’s live performance of his spoken word poem, ‘Tunnel Vision’, here. Co-hosted by addiction counsellors Barry Grant and Tony O’Reilly, from Extern Problem Gambling. The podcast is proudly sponsored by Gamban. If you would
The Problem Gambling Podcast Season 3, Episode 1 – Interview with Eoin Coyne Read More »
In the first episode of 2021, Niall talks about the importance of establishing your values in life. On his Christmas Eve tour of Mullingar, he speaks to some of his hometown’s older and wiser residents about what’s important in life. Inspired by the book ‘Tuesdays With Morrie’ by Mitch Albom.
Where is My Mind? Episode 35: World Tour Of Mullingar Read More »
Laura Pearson-Smith has designed her life so that she can live with her OCD. It’s affected her work, her relationships at home and her sleep. Join Ellen and Yvette’s Facebook group to continue the conversation: search Mentally Yours online.
Mentally Yours: OCD III Read More »
Quieten your conscious mind… Hypnotherapist, Chloe Brotheridge, provides Ellen and Yvette with their own special hypnotherapy session. Please do not listen to this episode whilst driving or operating heavy machinery. If you have had experience of hypnotherapy, please get in touch with us: yvette.caster@metro.co.uk.
Mentally Yours: Hypnotise Me Read More »
Chloe Brotheridge is a hypnotherapist, specialising in helping people deal with their anxiety. She chats to Ellen and Yvette about the benefits of hypnotherapy, the challenges and how you know if it’s worked! If you have had experience of hypnotherapy, please get in touch with us: yvette.caster@metro.co.uk.
Mentally Yours: Hypnotherapy Read More »
Boys and girls of the world… Have you ever heard of premenstrual dysphoric disorder? No? Well, this episode is for you! Sophia Pektar suffers from premenstrual dysphoric disorder (PMDD). Ellen and Yvette chat to her about the emotional stress, failures of her doctor and having babies.
Mentally Yours: Premenstrual Dysphoric Disorder Read More »
James Woods suffers from attention deficit hyperactivity disorder, or as it is more commonly known, ADHD. Ellen and Yvette chat to James about how he copes with his complex cocktail of dyslexia, incredible superpowers and having too many tabs open on the internet. If you have any requests for things you’d like Ellen and Yvette
Mentally Yours: ADHD Read More »
Vicky Chandler chats to Ellen and Yvette about health anxiety. We learn how obsessive thoughts about an illness can lead to ill health and how CBT can help break the cycle. If you have any requests for things you’d like Ellen and Yvette to talk about, please get in touch with yvette.caster@metro.co.uk
Mentally Yours: Health Anxiety Read More »
14 Aug 2017, 09:00FacebookTwitter Headliner Embed Bethany Allan suffers from Borderline personality disorder (BPD). Working in the tech industry, this illness means she can find it difficult to manage her emotions effectively. How will she manage to handle METRO.CO.UK’s Yvette and Ellen? Very well, it would seem…
Mentally Yours: Borderline Personality Disorder Read More »
Yvette and Ellen sit down in the park with writer, Emily Reynolds, to chat about some of the practical things people can do to overcome their own mental health issues! Emily has written about her depression, bipolar disorder and issues with hallucinations in her latest book, A Beginners Guide To Losing Your Mind.
Mentally Yours: A Practical Guide Read More »
Erica Crompton suffers from Schizophrenia. She’s had difficulty holding down a job, battled with maintaining friendships and struggled to explain her illness to her parents. Stay in touch with Yvette and Ellen online: twitter.com/mentallyyrs.
Mentally Yours: Schizophrenia Read More »
