Childrens emotional wellbeing

Fight Flight Freeze – A Guide to Anxiety for Kids

Anxiety Canada This video teaches kids how anxiety is a normal biological response – called “Fight, Flight, Freeze” – that can get triggered inappropriately in the modern world. Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information. The BC Partners are a group of seven leading provincial mental […]

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How Parents Can Help With Child Anxiety | UCLA CARES Center

UCLA Health UCLA Center for Child Anxiety Resilience Education and Support (CARES) Director, Dr. John Piacentini and CARES Clinical Psychology Fellow, Dr. Diana Santacrose suggest ways that parents can help their child manage feelings of stress and anxiety. They also note when parents might want to seek more support for their family. For more information,

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School-Link: Caring for the mental health needs of children and young people

HNEkidshealth School-Link (School-Link) is an intiative between NSW Health and the Department of Education and Communities (DEC) to work together to improve the mental health, wellbeing and resilience of children and young people in NSW. The Initiative equips school and TAFE staff to more confidently identify and manage emerging mental health issues in their students

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Alfred & Shadow – A short story about emotions

Alfred is in love. He is also angry, shameful, scared, sad and lonely. His good friend Joy supports him in his constant fight against Shadow. Join the fight! And maybe you will discover something new about your own emotions along the way. This is an educational film about emotions. The script is written by psychologist

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