This episode explores how laughter heals us, unites us, and asks: how we can create more opportunities to laugh in our lives? Niall speaks to Dr Sophie Scott about tickling rats for a living; and Roisin Conaty about fart jokes, creativity, and the work of making people laugh.Produced by Niall Breslin and Ciara O’Connor Walsh
Where Is My Mind? Episode 9: Comic Relief Read More »
This episode of Where Is My Mind looks at the healing power of nature, and challenges us to learn how to care more about nature to preserve it and its potential to nurture us. Niall speaks with Ruth Fitzmaurice, author of ‘I Found My Tribe’, about giving her daily tangle of worries to the cold
Where Is My Mind? Episode 8: Sweet Suburban Sky Read More »
In this episode, I am joined by my brother Daniel who experienced a social kind of anxiety brought on by his stammer. Daniel has had a stammer for as long as I can remember but I never knew quite how much it affected him and gave him anxiety until recent years (he’s in his mid
Owning It: Social Anxiety, Stammering and Self-Acceptance Read More »
GROW Podcasts Sile Tracey is joined by Area Co-ordinator Emily Grufferty and GROWer Andy to discuss self care and taking on new challenges
GROW.ie Podcast Week 5 COVID 19 – self care and new challenges. Read More »
Where is My Mind? Meditation 4: Compassion Meditation, Guided by Sharon Salzberg A short meditation exploring our relationship with suffering, and bringing an attitude of kindness and compassion to ourselves and our meditation practice.
Where Is My Mind? Meditation 4: Compassion by Sharon Salzberg Read More »
Mental Health Ireland’s Podcast Series We talk to athlete Brendan Doyle and performance coach Alan Heary about the relationship between our physical and our mental health. We find out how to train our minds to overcome self-doubt and learn about how an active lifestyle can boost our mood as well as our health.
MHI Podcasts Ep 5: The mind-body connection with Brendan Doyle and Alan Heary Read More »
‘Create Hope and Stay Positive during Covid-19’ is a combination of information, advice and reassurance along with practical tasks on looking after your mental health over the course of six weeks.
GROW.ie Podcast Week 1 Read More »
