You OK? Podcast: Ep 26 Top 3 tips
Jan Ní Fhlanagáin reflects on the first 25 episodes of You OK?, which now exist as a handy bank of support that you can dip into at any time.
You OK? Podcast: Ep 26 Top 3 tips Read More »
Jan Ní Fhlanagáin reflects on the first 25 episodes of You OK?, which now exist as a handy bank of support that you can dip into at any time.
You OK? Podcast: Ep 26 Top 3 tips Read More »
Donal Skehan talks about the stress of embarking on a transatlantic relocation during a pandemic, the mood boosting benefits of an early morning walk and how even he sometimes hasn’t a clue what to cook for dinner.
You OK? Podcast: Ep 28 You OK Donal Skehan? Read More »
In 2012 an accident left Jack Kavanagh paralysed from the neck down. He explains how even the worst situations can afford us hidden opportunities.
You OK? Podcast: Ep 27 It’s going to be ok Read More »
Head-chef and owner of MacNean House, Neven Maguire, shares his heartbreak at having to close his restaurant but the joy of helping others through this challenging time.
You OK? Podcast: Ep 25 You OK Neven Maguire? Read More »
Cognitive Behavioural Therapist Niamh Connolly shares practical tips for managing our anxiety and turning on our ‘rest and digest’ system.
You OK? Podcast: Ep 23 Switching off our fight or flight response Read More »
“We’ve become more sensitive to each other’s needs” Rupen Kalsi is a Journalist at Metro.co.uk. She talks to Ellen about mental health in the Asian community, coming out to your family and giving her depression a name. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
Mentally Yours: Race And Mental Health Read More »
Interview with Julie Hynes, Executive Director of the Oregon Council on Problem Gambling and a member of the Board of Directors of the U.S. National Council on Problem Gambling. We discuss problem gambling in Oregon and across the United States, as well as the recent legalisation of sports betting. We also discuss the growth of
The Problem Gambling Podcast Season 3, Episode 3 – Interview with Julie Hynes Read More »
Chartered Clinical Psychologist, Dr. Ursula Bates, talks about the role rituals play in helping us to process our grief, what alternative options might be available for us at the moment and how the wider community can continue to support people in their grief, despite restrictions.
You OK? Podcast: Ep 21 Grieving without the usual rituals Read More »
Dr Sinead Lynch talks about feeling fed-up and how it can actually be a catalyst for improving our wellbeing.
You OK? Podcast: Ep 20 How feeling fed-up can actually help your wellbeing Read More »
Donncha O’Callaghan on life in lockdown, homeschooling and staying positive in these testing times.
You OK? Podcast: Ep 19 You OK Donncha O’Callaghan? Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to the amazing Life Coach Sarah Doyle from the Better Life Project
See Change Sessions with Alittlegail S2-Ep4: Setting Goals With Compassion Read More »
Cariad talks to comedian Jayde Adams (Edinburgh Best Newcomer Nominee, Winner of Funny Women) about the death of her sister. As ever they discuss grief, still being angry with people who are dead, and the pain of missing.
GriefCast: Ep. 2 Jayde Adams Read More »