Emotional Wellbeing

See Change Sessions with Alittlegail S2-Ep8: The Impact of Open and Clear Communication

Podcast, Coping Skills, Emotional Wellbeing /

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to the amazing Holly Fehily, a See Change Ambassador and Martin Gillick, […]

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Where is My Mind? Episode 44: F*&king Raging

Podcast, Coronavirus (COVID-19), Emotional Wellbeing /

In this episode, Niall speaks to clinical psychologist and author of ‘Time To Breathe’ Dr. Bill Mitchell about lockdown frustrations and the inevitable burnout the world has been hurtling towards. They also discuss the lessons we can take with us from the past year, and how choosing empathy over anger is always the best choice.

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The Problem Gambling Podcast, Season 3, Episode 9 – The Cheltenham Survival Guid‪e

Podcast, Addiction, Emotional Wellbeing, Resilience /

In this episode of the podcast, Tony and Barry discuss tips for making it through Cheltenham week, without relapsing into gambling. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month subscription you can do so here.

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The Problem Gambling Podcast, Season 3, Episode 8 – Interview with Senator Mark Wall on Proposed Legislation to Ban Gambling Ad‪s

Podcast, Addiction, Emotional Wellbeing, Men’s Mental Health, Women's Mental Health /

Interview with Labour Senator, Mark Wall, discussing his draft legislation, proposing a ban on gambling advertising in Ireland. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month subscription you can do so here.  (All Payments Show

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See Change Sessions with Alittlegail S2-Ep7: Acts that show we Care

Podcast, Emotional Wellbeing, Men’s Mental Health, Women's Mental Health /

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to the amazing Sandra Dillon, a See Change Ambassador and Tian Herbert,

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See Change Sessions with Alittlegail S2-Ep6: The Importance of Communicating our Needs

Podcast, Emotional Wellbeing, Self Care /

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to the amazing Lucie Kavanagh, a See Change Ambassador and Rory Fitzgerald,

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See Change Sessions with Alittlegail S2-Ep5: Mindful Communication

Podcast, Emotional Wellbeing, Mindfulness /

Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to the amazing Barbara Brennan, the See Change Project Coordinator all about

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The Problem Gambling Podcast Season 3, Episode 6 – Wisdom From the 12-Step Approach to Recovery‬

Podcast, Addiction, Emotional Wellbeing, Recovery /

In this episode of the podcast, Tony and Barry discuss the Serenity Prayer and the concept of taking recovery ‘One Day at at Time’. Co-hosted by addiction counsellors Barry Grant and Tony O’Reilly, from Extern Problem Gambling. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline

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