Coping Skills

#3 Conversations In Grief – The Journey Through Treatment and Eventual Loss – Anam Cara

Podcast, Bereavement, Coping Skills, Parent's Section /

Link to – The Journey Through Treatment and Eventual Loss – Anam Cara Podcast In this episode of Conversations in Grief we will be talking with Jarlath about the loss of his son Cian, and their journey through diagnosis, treatment, loss and grief. Anam Cara provides information, resources and bereavement support after the death of […]

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#2 Conversations In Grief – A Sudden Loss – Anam Cara

Podcast, Bereavement, Coping Skills, Parent's Section /

Link to – A Sudden Loss – Anam Cara Podcast In this episode of Conversations in Grief we will be talking with Collette about the loss of her daughter Sarah, the experience of a sudden death and her grief journey. Anam Cara provides information, resources and bereavement support after the death of a child of

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#1 Conversations In Grief – The Impact of Loss on the Family – Anam Cara

Podcast, Bereavement, Coping Skills, Parent's Section /

Link to – The Impact of Loss on the Family – Anam Cara Podcast In this episode of Conversations in Grief we will be talking with Mac about the loss of his daughter Annabelle, the different ways people grieve in a family, and in a relationship, and the impact that grief has on those relationships.

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“Owning your Own Boundaries” Owning it: The Anxiety Podcast

Podcast, Anxiety, Coping Skills, Relationships /

For this episode I am honing in on the world of boundaries. Here’s the thing: boundary setting can give us anxiety in the first place, but living our lives devoid of boundaries can give us anxiety in the longterm which is what we don’t want. I am joined here by 6-time New York Times Bestselling

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TAKING CONTROL the ADHD podcast-Creating Realistic Goals

Podcast, ADHD, Coping Skills /

We’re not big fans of “resolutions” around these parts. Living with ADHD, the stereotypical resolution is a recipe for frustration that doesn’t address the heart of the New Year energy: driving a change in your behavior over the long term to change something meaningful in your life. This week on the show we’re talking all

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