“I didn’t think that it could happen” Sheena Kamal is a bestselling author and journalist based in Canada. She chats to Ellen and Yvette about the Canadian healthcare system, toxic relationships and how to deal with being ghosted by your best friend. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
Mentally Yours: Can You Get Over Being Ghosted By Your Best Friend Read More »
“There needs to be some lines drawn” Jake Tyler completed a 3000 mile lap of the UK on foot, raising money for the Mental Health Foundation. He chats to Ellen and Yvette about suicide, the power of exercise and how mental health issues are perceived by the public. Stay in touch with Mentally Yours on
Mentally Yours: Mental Health Is Not Mental Illness Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Team Lead of See Change
In this episode of the podcast, Tony and Barry discuss Steps 7-12 of the Gamblers Anonymous 12 Step approach to recovery from gambling addiction. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month subscription you can
The Problem Gambling Podcast, Season 4, Episode 4 –The 12 Step Approach (Part 3) Read More »
In this episode, Tony and Barry discuss Steps 4-6 in the Gamblers Anonymous 12 Step Approach to recovery. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month subscription you can do so here. (All Payments Show
The Problem Gambling Podcast, Season 4, Episode 3 – The 12 Step Approach (Part 2) Read More »
For this final episode of Owning It The Anxiety Podcast (season 5), I am joined by Dr Clare Kambamettu who was actually my very first guest ever on Owning It. A clinical psychologist and wonderful speaker, Clare distills anxiety into something we can very easily understand. For this episode we look at the 5 Ps
Owning It: Understanding your anxiety using the 5 Ps Read More »
For this episode I am joined by Amy Thomson, fellow anxiety sufferer and founder of the hugely successful (globally) Moody Month App and Moody, her new book by the same name, that explores how hormones impact our everyday experience. Here we hone in on anxiety in particular, the hormones involved – how it all happens
Owning It: A deep dive into hormones and anxiety Read More »
In this episode, Niall is joined by cyberpsychologist Dr Ciarán Mc Mahon to talk all about the anxieties of WhatsApp. Do you ever wake up in a sweat realising you haven’t replied to someone? Struggle to keep up with your group chats? Do you feel the pressure to be constantly reachable in the ‘always on’
Where is My Mind? Episode 54: What’s Up With WhatsApp Read More »
In this episode, Niall speaks to clinical psychologist Lucy Johnstone, co-author of the ‘Power Threat Meaning Framework’ with Mary Boyle. The framework acts as an alternative to psychiatric diagnosis and offers a new perspective on why people may experience different types of distress, without giving medical labels. Niall and Lucy discuss the reasoning behind the
Where is My Mind? Episode 53: Not Broken, Just Human Read More »
In this episode, Niall checks in with our four Marathon Mind participants, Marion, Danny, Michelle and Phelim, as we enter what psychologist Louize calls the ‘Tuesday’ of the training, Each participant has hit their own roadblocks in the past month, mentally, emotionally and physically. The four sit down with Niall and Louize to talk them
Where is My Mind? Episode 52: Party in the Head, Bar Fight in the Legs Read More »
For this episode, I am joined by Layla O’Mara, founder of Nuanua.com, a wonderful online resource with courses that nurture mamas in their postpartum journey. Layla was someone I turned to in a moment of desperation, when I found myself, having come home from hospital with my new baby boy, feeling as though I had
Owning It: Why my anxiety soared after having a baby Read More »
In this episode, Tony and Barry discuss the first 3 steps of the Gamblers Anonymous 12 Step Approach to recovery from gambling addiction. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month subscription you can do
The Problem Gambling Podcast, Season 4, Episode 2 – The 12 Step Approach (Part 1) Read More »
