We’ve all spent so long in a state of hyper-vigilance now, that for some of us it’s proving difficult to adjust to the re-opening of the country. Consultant Clinical Psychologist Dr. Claire Hayes explains why we’re experiencing re-entry anxiety, she shares some strategies for managing it and talks about ways to support others going through […]
You OK? Podcast: Ep 32 Managing re-entry anxiety Read More »
Mental health advocate Mick Finnegan talks about the importance of prioritising our mental wellbeing, the power of kindness and how he went from sleeping rough on Dublin’s Grafton St, to studying at Trinity College in the space of 20 years.
You OK? Podcast: Ep 30 You OK Mick Finnegan? Read More »
This week’s episode is our second instalment of the Marathon Mind journey, ‘Waves’. Niall checks in with our coaches to discuss the reoccurring themes of the first month, and with our four individuals Marion, Danny, Phelim and Michelle to see how they’ve been finding everything so far. He also speaks to neuroscientist Michael Keane about
Where is My Mind? Episode 48: Marathon Mind Ep 2 – Waves Read More »
In this week’s episode Niall speaks to one of Ireland’s musical treasures Imelda May about her new album ’11 past the hour’ and what love means to her in all it’s forms. They also discuss the tones of equality in her spoken word work and how she’s learned to look after her head throughout her
Where is My Mind? Episode 47: Made To Love Read More »
In this episode, Niall speaks to bestselling author and podcaster Sophie White about her new book ‘Corpsing: My Body and Other Horror Shows’ and the influencer world that her two non-fiction books, ‘Filter This’ and ‘Unfiltered’, are based in. They discuss Sophie’s exploration of the chaotic online world and an influencer’s duty of care in
Where is My Mind? Episode 45: Unfiltered Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Project Coordinator of See Change
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined again by guest host Barbara Brennan, Project Coordinator of See Change.
See Change Sessions with Alittlegail S2-Ep12: Season Finale Round-Up Read More »
“I don’t think mental health cares how wealthy you are” Juno Dawson was born James Dawson and raised in West Yorkshire. She chats to Ellen and Yvette about dealing with drug addiction, and trans people and mental health. Stay in touch with Mentally Yours on Twitter and our private Facebook group. Clean by Juno Dawson
Mentally Yours: Juno Dawson Read More »
“People think it’s just swearing – it’s not” Amelia Perrin is a writer, who suffers from Tourette Syndrome. She chats to Ellen about doctors verses therapists, playground bullying, and the difference between compulsions and ticks. Stay in touch with Mentally Yours on Twitter and our private Facebook group.
Mentally Yours: Tourette Syndrome Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Project Coordinator of See Change. In
See Change Sessions with Alittlegail S2-Ep11: Challenges Women Face in Mental Health Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to Fiona Coyle, CEO of Mental Health Reform and Mary Hayes, Women’s
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week Abigail talks to the amazing Ruchika Hassan, a See Change Ambassador and Michelle O
See Change Sessions with Alittlegail S2-Ep9: The Expectations of Women Read More »
