How to Navigate Common Arguments

All of our relationships include some conflict, the big question is how skillfully we handle that conflict when it appears. Dr. Rick Hanson joins Forrest to walk us through some effective ways to deal with common forms of interpersonal conflict. They explore the four common disagreements, the subtle ways power shows up in our relationships, separating content from process, and how to stand your ground.

The material from this episode comes in part from Rick’s new book Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love. You can find it wherever books are sold.

Watch the Episode: Prefer watching video? You can watch this episode on YouTube.