Compassion for Teachers | Wellbeing Session

The academic year can be a challenge for #teachers and #school staff, which they face with incredible resilience and commitment to their students. At Walk in My Shoes (WIMS), we want to celebrate that and to empower teachers with some tools and skills they can use to be kind to themselves and refresh throughout the school year.

Dr Ellen Butler of @St Patrick’s Mental Health Services explores what compassion means and what teachers can learn from #compassion focused therapy to treat themselves with #empathy and understanding.

This #wellbeing session took place as part of WIMS Live, an exciting online programme of wellbeing events, activities and curated content from WIMS.

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