Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by Abigail McDonnell our host, as she welcomes Brigid Quirke from […]
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by Abigail McDonnell our host, as she welcomes See Change Ambassadors
In this special episode of the podcast – marking the 8th anniversary of the publication of the Gambling Control Bill – Tony and Barry are joined by four members of the Oireachtas (Irish parliament), to discuss whether there is a political will to regulate gambling in Ireland. Our guests are: Senator Shane Cassells (Fianna Fail),
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we welcome back Abigail as our host, as she is joined by the wonderful
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as
See Change Sessions with Alittlegail S3- Ep2: Trans voices and the experience of stigma Read More »
Welcome to See Change Sessions with Alittlegail! This podcast created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as
In this episode, Tony and Barry speak to Susan Lawson, Player Protection Manager at the Irish National Lottery, about her work and her thoughts on regulation of the broader gambling industry. The podcast is proudly sponsored by Gamban. If you would like to support the podcast and the frontline work of the Project, by paying
In this episode, Conor is joined by the founder of Balance My Life, Nutrition & Lifestyle Coach, Margaret (‘Mags’) O’Brien to discuss the important roll that our nutrition can have in our mental health. They discuss how food impacts the serotonin in our bodies, how it effects our sleep, how it influences our energy and
A Mental Health Journey Podcast: #23: Nutrition and Mental Health with Margaret O’Brien Read More »
This episode is all about becoming more mindful in your day to day life. It recognises that mindfulness doesn’t need to be meditation. Mindfulness in its most simple form is having an awareness of your present experience, without any judgement for that experience. That could mean you are mindful when you recognise how tough your
A Mental Health Journey Podcast: #22: Becoming More Mindful in Day to Day Life Read More »
