See Change Sessions with Alittlegail S3- Ep14: Exclusion and mental health

Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by fellow See Change Ambassadors James O’Connor, Linda Garvin and Shari McDaid. During the month of September, our podcast episodes will focus on this years theme for our annual Green Ribbon campaign – exclusion.

For more information, visit for more information on mental health stigma.

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Freephone Samaritans on 116 123 or email

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