Sleep Meditation to hel handle work stress (with Ocean Wave Music)

Handle Word Stress with this Guided Sleep Meditation. Stress at work can be hard to deal with and sometimes this can keep you up at bedtime. This meditation will help you relax and then give you positive suggestions and visualisations to help you feel relaxed and positive about work. Stress will pass and is not permanent, so please join us for a relaxing night’s sleep. 
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