Can Anger be Healthy?

Can Anger be Healthy? Anger is a tricky emotion, but it doesn’t have to be unhealthy. In this video, we explore the difference between healthy and unhealthy anger and provide techniques to help you gain control of your emotions. Dr. K exams how to harness its power for positive change while avoiding the pitfalls of unhealthy rage. Let’s discover the healing power of healthy anger and learn how to navigate the fine line between constructive and destructive emotions.