Mindfulness is a Superpower
Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Want to give it a try? Visitfor guided meditations and other mindfulness-building activities designed by experts.
Are you looking to kickstart a mindfulness program at your business or organization? Visitto learn about our business solutions.
- Narrated by Dan Harris, author of “10% Happier”
- Animation by Katy Davis (AKA Gobblynne):
- Animation assistant Kim Alexander: