How to Manage Negative Thoughts Here are 2 Steps to Manage Negative Thoughts to break the cycle of ruminating over these thoughts and spiralling into an emotional black hole. Here are 2 Steps to Manage Negative Thoughts to break the cycle of ruminating over these thoughts and spiralling into an emotional black hole. First – […]
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How do emotions affect your behaviour. Are emotions universal? Do you think people are programmed to feel a certain way in specific situations?
The Profound Impact of Emotions on Your Behaviour Read More »
AI or Therapy Therapist Vs. Artificial Intelligence, can Chat GPT handle complex questions about mental health? Could Artificial Intelligence do a therapist’s job someday? Let’s find out. Artificial Intelligence and Chat GPT has taken over and it’s pretty incredible, so far it’s helped me figure out Excel formulas, helped my assistant write emails, summarized videos,
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In this podcast we do a quick questionnaire and find out the differences between Introversion and Extroversion.
The Myth of Introversion and Extroversion Read More »
Carl Jung’s Inspiring Theory on Introverts and Extroverts explains the differences in how individuals recharge their batteries and navigate the world, dividing them into 3 groups.
Carl Jung’s Inspiring Theory on Introverts and Extroverts Read More »
