Anger is a spirit that when one allow to dominate his life can destroy what you labor to buildA wise man rightly said that one should learn not to make promise when his is happy, not to speaker when his is angry and never to make decision when filled with joy.some many home, families, company […]
The Anger Management Podcast- Whats the best way to handle anger issues Read More »
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, guest host Barbara Brennan, See Change Programmes Leader, is looking back at
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, guest host Barbara Brennan, See Change Programmes Leader, is joined by Vicky
See Change Sessions with Alittlegail S3- Ep17: The Behaviours of Exclusion Read More »
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by fellow See Change Ambassador, Keith Dore. During the
See Change Sessions with Alittlegail S3- Ep16: Feelings of Exclusion Read More »
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by fellow See Change Ambassadors Sonia Moloney, as well
See Change Sessions with Alittlegail S3- Ep15: Social Inclusion and Mental Health Read More »
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by fellow See Change Ambassadors James O’Connor, Linda Garvin
See Change Sessions with Alittlegail S3- Ep14: Exclusion and mental health Read More »
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by guest Denise Joy, S.W.A.A.T. (Supporting Women to Access
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by guests Prof. Jim Lucey, Consultant at St Patrick’s
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by guests Trisha Mc Keever, Team Leader Resource and
Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. This week we are joined by guest host Barbara Brennan, Team Lead of See Change as
For this episode I am joined by Katy Milkman, award winning behavioural scientist and Wharton University Professor to talk about anxiety and more specifically how to change, and how labelling will impact your behaviour in a way that exacerbates your anxiety. Katy is a legend and explains everything so well. Her new book, How To
Owning It: Why labelling yourself as an always anxious person is a bad idea Read More »
Welcome back to season 6! Dr Judson Brewer is legit amazing; he has his own neuroscience lab in which he and his team carry out lots of research to back up everything you’ll find in his latest book Unwinding Anxiety, which is probably one of the best books I’ve ever read on the subject. In
Owning It: Is Your Anxiety A Habit? With Dr Judson Brewer Read More »
